SERVICES

STRENGTH COACHING

I offer in-person strength coaching in both one-on-one and small group training settings, as well as remote coaching. If you have any questions about my strength coaching services get in touch with me!

IN-PERSON 1-ON-1 TRAINING

For those wanting in-person services. This option comprises individualized custom strength program progressed every month. Programs are delivered via the FitPros app. Coaching is delivered on-site at my home gym. Alternative location arrangements are available upon request (cost subject to change depending on distance to requested location)

• 1:1 Athlete to Coach ratio
• Duration: 1 hour long training session
• Location: In-Person
• Availability: Daytime, evenings, weekends
• Pricing: $74.99/session + tax

SMALL GROUP TRAINING

For those wanting in-person services in a group setting. Individualized custom strength program progressed every 4-5 weeks. Programs delivered via the FitPros app. Coaching is delivered on-site at my home gym. Alternative location arrangements are available upon request. Discounted rates offered depending on numbers.

  • No more than 3:1 Athlete to Coach ratio
  • Duration: 1 hour long training session
  • Location: In-Person
  • Availability: Daytime, evenings, weekends
  • Pricing: Cost Dependent on Numbers

REMOTE COACHING

Individualized strength program progressed every 4-5 weeks. Programs are delivered via the FitPros mobile app. Option to add-on virtual coaching sessions via Zoom upon request

  • Remote Programming
  • Duration: 4 week program length
  • Location (if applicable): Virtual – Zoom
  • Availability: Daytime, evenings, weekends
  • Pricing: $74.99/program + tax

ENDURANCE COACHING

Push your limits and go further faster with individualized endurance coaching. All endurance coaching programming is delivered remotely. If you have any questions about my programs get in touch with me!

More to come soon!